Cataracts occur when the natural lens of the eye becomes cloudy, leading to blurred vision, glare, and difficulty seeing clearly. While they often develop gradually, recognising the early signs can make a significant difference in maintaining healthy vision.

One of the earliest symptoms of cataracts is blurred or hazy vision, which may feel like looking through a foggy window. Colours may appear faded or less vibrant, and everyday activities like reading or driving can become more challenging. Many people also notice increased sensitivity to glare, particularly when driving at night under bright headlights.

Another common early indicator is difficulty seeing in low light conditions. If you find yourself needing brighter lighting for reading or struggling with night-time vision, it may be a sign that a cataract is developing. Some individuals also notice double vision in one eye or frequent changes in their glasses prescription.

Certain factors increase the risk of developing cataracts, including age, family history, diabetes, prolonged steroid use, and excessive UV exposure. While some risk factors are unavoidable, regular eye exams allow ophthalmologists to detect cataracts early, monitor their progression, and provide guidance on the most suitable treatment options.

HSEH encourages everyone, especially those over 50 or with risk factors, to prioritise their eye health. Early detection not only preserves vision but also ensures timely access to effective treatments, including cataract surgery when necessary.

If you notice any changes in your vision, don’t wait. Book a comprehensive eye examination with HSEH specialists to safeguard your sight and maintain clear, vibrant vision for years to come.